Bowks Talking Bouts #16: Frank Trigg

I had a great talk with Frank Trigg for this episode.   We discussed his tough upbringing as one of seven siblings until grappling came along (0:41), Thoughts on Bellator’s system for upcoming prospect wrestlers (1:36)…..   Frank debuting by beating three guys in one night making $500 in a Texas tournament (3:51), being part…

Liberty Music: Heather Trost talks recording in a Romanian village, musical adult summer camp in the mountains, her fantastic debut record Agistri, and more!

I spoke to Heather Trost (Neutral Milk Hotel, Beirut, A Hawk and A Hacksaw, etc) and she has an awesome debut full length record ready to drop in early June. We talked about the key records of her formative years, international folk stylings informing her sound (1:46), projects that lead to Heather putting out her…

Bowks Talking Bouts #15: Tyrell Fortune

I had decorated amateur wrestler and 3-0 Bellator heavyweight Tyrell Fortune on the show.   We discussed how he started wrestling in third grade through an after school kids program (0:42), His start in mixed martial arts training with the Blackzilians (1:38), the stress and adrenaline of mma fighting causing him to drop close to thirty pounds…