Bowks Talking Bouts #5: Bender

I caught up with battle rapper, painter, and recording artist Bender.   We spoke over the phone about how he got into hip hop from an elementary school project, the psychology of battling, Bender possibly having a future battle against his mom, solo music efforts as well as projects with his group Flight Distance, hitting…

Steve Claggett announces plans for his next fight on January 26th, breaks down key moments from his big title bouts, and more

It was great speaking with top ten ranked pound for pound Canadian Boxer, Steve The Dragon Claggett…….(Bowks Talking Bouts #124) We spoke about the understanding culture at SouthPaw Boxing club, how he’s a road warrior and some of the stresses that come with fighting at home (4:47), his last stoppage win coming at home and…

Ryan Ford discussed his Unified MMA 34 fight falling out in controversial fashion, possible bare knuckle boxing bouts in the future, October hand to hand combat in Russia, and so much more!

On this BTB installment (Bowks Talking Bouts #110), MMA/ Boxing veteran Ryan “Real Deal” Ford discussed his Unified MMA 34 fight falling out in controversial fashion, possible bare knuckle boxing bouts in the future, when he intends to reschedule his next MMA fight, October hand to hand combat in Russia, and so much more!    …

Cutman Rod discusses how getting drunk and talking to Enson Inoue began his cutman journey, Shawn Tompkins teaching Rod how to wrap hands, and being a cutman in Boxing versus cutman work in MMA

On this BTB episode, I spoke with my first cutman. Great to have the insights of BFL cutman/ rising Canadian cutman Rod Wingrove……..Bowks Talking Bouts #72   We talked about what inspired him to get into cutman work, getting discouraged from fighting after a rough go training with Denis Kang (2:12), how getting drunk at…